I described it immediately after the quoted sentence. Only meant as an example. I think it's situation dependent. If you have recently been hospitalized, and

I described it immediately after the quoted sentence. Only meant as an example. I think it's situation dependent. If you have recently been hospitalized, and started new medication, that is an opportunity to separate your future from your past. Otherwise, whatever has changed for you, but demonstrated in actions and hard facts. The truth works. Whatever convinces you will convince others. It just has to be phrased carefully, without sharing any information or connotations that are unnecessary. If what you're doing isn't working, don't keep doing it, but set your sights lower. Temp agencies have saved me more than once in the past.