i think that positive feedback on therapy in general is affected by confirmation bias, because only people for whom it worked out usually comment on its efficac

i think that positive feedback on therapy in general is affected by confirmation bias, because only people for whom it worked out usually comment on its efficacy few people are likely to admit in public to being so badly disturbed even therapy wont help i personally tried 2 cbt therapists and 3 talk psychologists plus a "betterhelp" one and feel i gained absolutely nothing from that (financially significant) investment