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- Everything in moderation. - Max out retirement contributions. - Use all of your vacation time, set strict limits on work hours. [1] - Exercise, eat real fo
by gnz11 5y ago
- Everything in moderation.
- Max out retirement contributions.
- Use all of your vacation time, set strict limits on work hours. [1]
- Exercise, eat real food, take time to relax. All three are connected and work together. You cannot optimize for just one.
[1] Stress is a destroyer of both your mental and physical health that has real long term consequences. No startup/job/employer/etc is worth destroying yourself over. If you are at a burn-out factory now, get out as soon as possible.
- culopatin 5y agoIm doing everything minus taking time to relax. I’m in a constant limbo between “relax” but not fully committed by the stress of wasting productive time. This turns into a waste of time that’s not productive nor relaxing that is just procrastination. If I could figure out how to fully relax I’d probably be available for productivity for longer and I’d enjoy my free time more.