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Early 40s. Muay Thai. It started as a casual interest to help me get in shape. Learning about the technical, historical, and cultural aspects and nuances reall
by jpmoral 5y ago
Early 40s.
Muay Thai. It started as a casual interest to help me get in shape. Learning about the technical, historical, and cultural aspects and nuances really hooked me. Wish I'd started much earlier. If you're interested, the best fighting art channel on YouTube IMO is https://www.youtube.com/c/8limbsUs https://www.youtube.com/c/8limbsUs
Music. Playing uke and singing is just fun.
Getting enough sleep. Self-explanatory.