Can't stress this enough. I just want to add before taking meds or any supplements make sure you research things on your to understand the risks. Sometimes eve

Can't stress this enough. I just want to add before taking meds or any supplements make sure you research things on your to understand the risks. Sometimes even doctors are not aware of adverse reactions. Your health should always come first before work. Try to exercise a few times a week, going for walk/runs or bike.