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take care of your health, it is the #1 resource you own.
by strikelaserclaw 5y ago
take care of your health, it is the #1 resource you own.
- starwind 5y agoIn my twenties I hated spending money on health-related stuff like dentist appointments new glasses and gym memberships. I wanted to blow it all on fun stuff. Now? I don't hesitate to plop down my amex if I think what I'm spending money on will make me physically better
- hughrr 5y agoHaving screwed this up in my 30s and spent the first half of my 40s doing a desperate low budget TV montage, I agree with this entirely. Some things you can't undo and I regret that. Learn from my mistake :)
- throw0101a 5y agoExercising generally only gets harder. Maintenance is easier than building things up; start early.
- avgDev 5y agoCan't stress this enough. I just want to add before taking meds or any supplements make sure you research things on your to understand the risks. Sometimes even doctors are not aware of adverse reactions. Your health should always come first before work. Try to exercise a few times a week, going for walk/runs or bike.
- deleted 5y ago[deleted]
- everybodyknows 5y agoIf you suspect you might have an undiagnosed chronic health problem, assume you do indeed, and make getting to the bottom of it Lifetime Project #1.
- forum_ghost 5y agoAlso assume doctors won't care, won't do any homework for you, and will do the absolute bare minimum possible: nothing. It's all on you. Any statement or conclusion from a physician is not necessarily a fact, but only an opinion of some random person you may never see again, and may have been the worst student in their class.