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There's power yoga. I prefer Vinyasa, but the classes I've been to and the DVDs I've watched all have had some mysticism to them (for certain definitions of mys
by ahlatimer 15y ago
There's power yoga. I prefer Vinyasa, but the classes I've been to and the DVDs I've watched all have had some mysticism to them (for certain definitions of mysticism). That doesn't bother me, though. I enjoy the meditative aspects of it. I just ignore it when it starts to get a little too out there.
- vshade 15y agoI found power yoga, where I did to be a bit too soft, I swastia is very good type of yoga to do. Also found something that around here they call pilates-mat, which is pretty close to the yoga that I didi without any of the hippie things.