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I know a few people who felt Yoga sounded a bit "soft" [...] "Sounded?" That word suggests that they have only read or heard about it, without actually trying
by Arjuna 15y ago
I know a few people who felt Yoga sounded a bit "soft" [...]
"Sounded?" That word suggests that they have only read or heard about it, without actually trying it.
I wonder if they would consider the physical and mental development required to hold Mayurasana as soft?
http://en.wikipedia.org/wiki/Mayurasana http://en.wikipedia.org/wiki/Mayurasana
- Tyrannosaurs 15y agoAs I say, I know it isn't necessarily easy (perhaps gentle would be a better word), but that is a perception and for those people Pilates might be an alternative.