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I know a few people who felt Yoga sounded a bit "soft" (I know it doesn't have to be) but for those who want something a bit more physical you might want to loo
by Tyrannosaurs 15y ago
I know a few people who felt Yoga sounded a bit "soft" (I know it doesn't have to be) but for those who want something a bit more physical you might want to look at pilates.
- Arjuna 15y agoI know a few people who felt Yoga sounded a bit "soft" [...] "Sounded?" That word suggests that they have only read or heard about it, without actually trying it. I wonder if they would consider the physical and mental development required to hold Mayurasana as soft? http://en.wikipedia.org/wiki/Mayurasana http://en.wikipedia.org/wiki/Mayurasana
- Tyrannosaurs 15y agoAs I say, I know it isn't necessarily easy (perhaps gentle would be a better word), but that is a perception and for those people Pilates might be an alternative.
- davidedicillo 15y agoI am in a pretty good shape, working out and playing basketball multiple times per week. Still, the few times I tried yoga it literally kicked my ass. I've grown a lot of respect for those old ladies doing it.
- hugh3 15y agoI just want something that doesn't make me feel like a menopausal housewife.
- delluminatus 15y agoWhile we're going with the stereotypes here, if you want to feel like a REAL MAN you need to LIFT, not pussy around with "yoga." Sarcasm aside, lifting is far more effective than anything else for building strength.