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I'd like to take a yoga course which focused on strength and flexibility, without all the hippie mystical BS that seems to infect most of the yoga I've seen.
by hugh3 15y ago
I'd like to take a yoga course which focused on strength and flexibility, without all the hippie mystical BS that seems to infect most of the yoga I've seen.
- ahlatimer 15y agoThere's power yoga. I prefer Vinyasa, but the classes I've been to and the DVDs I've watched all have had some mysticism to them (for certain definitions of mysticism). That doesn't bother me, though. I enjoy the meditative aspects of it. I just ignore it when it starts to get a little too out there.
- vshade 15y agoI found power yoga, where I did to be a bit too soft, I swastia is very good type of yoga to do. Also found something that around here they call pilates-mat, which is pretty close to the yoga that I didi without any of the hippie things.