5 ms·
For the majority of people, the hurdle is getting exercise regardless of time of day. I think once you get past that, everything else comes down to personal pre
by latch 15y ago
For the majority of people, the hurdle is getting exercise regardless of time of day. I think once you get past that, everything else comes down to personal preference and priorities.
- nasmorn 15y agoI second that. Started convict conditioning a month ago and I don't have a rigid schedule for training. But I will train every other day regardless of what happens on that day. This can mean I will do it at midnight but usually I do it earlier taking a break from work. It is a great way to channel procrastination into something useful.