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There's also the fact that she used a fitbit for sleep quality measurement. That's why her results are inconclusive. The vast majority of "activity" trackers d
by KennyBlanken 5y ago
There's also the fact that she used a fitbit for sleep quality measurement.
That's why her results are inconclusive. The vast majority of "activity" trackers don't measure sleep worth a damn.
My Garmin couldn't even tell when I'd gone to bed or woken up, much less how well I slept.
- katbyte 5y agoI find Apple Watch + auto sleep to be very accurate and automatic.
- fruit2020 5y agoThe forerunner 245 measures that very well.
- aitchnyu 5y agoIs there a benchmark on how accurate fitness trackers are with sleep? I didn't get over the fact that my Fitbit I got a year back isnt as good as the 4x cheaper Honor band it replaced. It tracks lying consciously after sleep as sleep.