I keep a journal which includes bullets for what I've done as well as check-boxes for tasks I need to do in the future (Essentially the original format espoused

I keep a journal which includes bullets for what I've done as well as check-boxes for tasks I need to do in the future (Essentially the original format espoused by Bullet Journal). I fill only 15-20 lines on a typical day so it's not to onerous!