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No, a burnout is physical. All the stress burned out your body causing all kinds of issues. The first step to recover is 100% rest.
by blenderdt 5y ago
No, a burnout is physical. All the stress burned out your body causing all kinds of issues. The first step to recover is 100% rest.
- eldude 5y agoYou’re agreeing with me. The solution is not rest and then go right back to a toxic environment but to eliminate the source of toxicity. Burnout is your body trying to save itself because your conscious brain is killing it.