3 ms·
What if you sleep with blindfolds on already? I’ve been messing with my body this whole time?
by sizzle 5y ago
What if you sleep with blindfolds on already? I’ve been messing with my body this whole time?
- greyhair 5y agoI have lived my whole adult life with black out shades and curtains. I grew up very rural and was used to a pitch black bedroom. As an adult I moved to the most densely populated state in the country, and immediately discovered black out shades.
- tsimionescu 5y agoYes, unless you have some programmed lights to help you wake up. Sleep normally ends as the sun starts shining. If you don't get that "signal", your body will have a harder time waking up, and be more confused about the right rhythm.