> It is simply preferable to have waking time synchronized with the sunrise. This seems like a preference stated like an objective fact, unless I’ve misunderst

> It is simply preferable to have waking time synchronized with the sunrise. This seems like a preference stated like an objective fact, unless I’ve misunderstood. I have been waking up between 11am and noon for years. The only issue I think it causes for me is it can make scheduling things with other people difficult. There was a brief period in my life when I woke up before 6am (about six months in 2016) but at no other time have I woken up at sunrise.