Short answer: Mostly keep doing what you've always been doing, unless you see a good opportunity for yourself or see clear risk for your family. Now is probabl

Short answer: Mostly keep doing what you've always been doing, unless you see a good opportunity for yourself or see clear risk for your family. Now is probably not the time to quit your job to work on that startup that you've always dreamed about. But that's more about your family situation. I have young children and I wouldn't quit my job even in good times. "see a good opportunity:" Perhaps a career move shows up that's "defense" related? "clear risk for your family:" Maybe if you live near the Russian boarder consider moving. "Mostly keep doing what you've always been doing:" Maybe avoid traveling to certain areas. Assuming you've always been responsibly saving, keep doing that. Investing is a good way to beat inflation. The worst thing you can do is panic. That's when bad decisions are made.