I have an 18”x24” whiteboard mounted on the wall. A cup next to it has markers. I’ve trained myself to quickly jot down things that come to me so that (1) I don

I have an 18”x24” whiteboard mounted on the wall. A cup next to it has markers. I’ve trained myself to quickly jot down things that come to me so that (1) I don’t forget them and (2) so that I don’t have to remember them. A big perk is that it’s highly visible. It’s very satisfying to run a line through completed tasks.