5 ms·
So many multivitamins, etc, omit iron out of fear of iron poisoning, that one can easily err on an individually-deficient side. (The optimal window also appear
by a9h74j 5y ago
So many multivitamins, etc, omit iron out of fear of iron poisoning, that one can easily err on an individually-deficient side.
(The optimal window also appears narrow enough -- even people with temporary anemia must limit supplements -- that I would not attempt to rely on cookware to supply my iron requirements.)
- kube-system 5y agoI'm definitely not suggesting that iron pans should be a dietary supplement. I'm just doubtful that they're responsible for much iron poisoning.
- a9h74j 5y agoYes, my parenthetical add-on was directed at the comments in general, not your comment. I did not intend to imply that you implied...