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I used to be a big fan of f.lux, then I just stopped using it and never felt the need to go back. My eyes never got any more sore and my sleep didn't suffer. I
by boomboomsubban 5y ago
I used to be a big fan of f.lux, then I just stopped using it and never felt the need to go back. My eyes never got any more sore and my sleep didn't suffer.
I started to wonder how much of it was the placebo effect, the initial change is certainly noticeable but the benefits are hard to actually quantify for yourself.
- skocznymroczny 5y agoI think there is some placebo effect to it. I often see people saying "use f.lux for a while, then try to disable it to see how blinding your normal screen used to be"... but that's because it changes suddenly. If you enable f.lux suddenly without a smooth transition then the screen also looks reddish and weird.