Oddly enough, I've found that weightlifting is completely contrary to my weight loss goals. Lifting makes me ravenous, often in unpredictable ways, which makes

Oddly enough, I've found that weightlifting is completely contrary to my weight loss goals. Lifting makes me ravenous, often in unpredictable ways, which makes it much easier to overeat. I'm trying to lose a little weight, so after ten years as a huge gym rat, Im currently going once a week just to keep my body functional. It now feels almost trivially easy to eat few, healthy, small meals. Combined with fasting every few days, the lbs are just melting away.