Given that you explicitly ask for a weird tip: stop eating normal food, instead eat/drink Plenny Shakes from Jimmy joy, or something similar. It does not have t

Given that you explicitly ask for a weird tip: stop eating normal food, instead eat/drink Plenny Shakes from Jimmy joy, or something similar. It does not have to be for every meal, just be sure to do it consistently. To share a bit of my personal experience: I was not especially fat but with a BMI "overweight". But since last year I started eating/drinking Plenny Shakes as my morning meal every day (for other health reasons than losing weight). Without changing anything else to my lifestyle I lost something like 6kg in ~8 months. And I actually enjoy drinking their shakes so it doesn't even feel like a task. All the best in reaching your goals!