I have a food obsession and the only things I've found to cope is just being hungry. I try and drink coffee, I think hot drinks help. I don't eat breakfast and

I have a food obsession and the only things I've found to cope is just being hungry. I try and drink coffee, I think hot drinks help. I don't eat breakfast and just remind myself that the hunger I have is nothing -- it's a result of boredom and sedentary. I have enough nutrients in my diet that even one of my meals for a day would sustain me. It's not pretty, but that's the actual thing I do. What's that method called? Passive suffering? Reality check? Also, if it costs money and is unhealthy, cut it. That's the number one priority.