Stop Drinking Calories. No alcohol, no soda, no fruit juice. This is by far the easiest way to lose weight. Bonus: You don't need to eat what's in front of you

Stop Drinking Calories. No alcohol, no soda, no fruit juice. This is by far the easiest way to lose weight. Bonus: You don't need to eat what's in front of you. My family looks weirdly at me because I remove half the bread from a sandwich where the bread is too large. You don't have eat anything, you don't have to waste your caloric budget on "bad carbs".