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Ya the key to not eating thousands of calories in a single sitting is to just stop after a single serving

• voisin 5y ago
  Preload your stomach with 1 litre of water.
  • galangalalgol 5y ago
    That works, but its pretty horrible for digestion, you need the acid to break stuff down.
    • lostcolony 5y ago
      Not true according to medical experts. https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/digestion/faq-20058348 https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-h...
      • galangalalgol 5y ago
        Thank you! I've been avoiding it and I prefer not to. Its the other side of "someone on the internet is wrong!". Now I know better and am happier for it.