I've been in the situation of working 10 hours/week. I'm pretty sure that it's as damaging to your mental health as overwork. It's like being obese because you

I've been in the situation of working 10 hours/week. I'm pretty sure that it's as damaging to your mental health as overwork. It's like being obese because you don't exercise and not exercising because you're not fit enough to. I often define work-life balance as a point where you have enough of a life to escape from work and enough work to escape from life. When there's not enough work, you don't actually get that escape.