Not just with IF, but also low/no carbohydrate diets because the lack of free glucose results in the release of cortisol and adrenaline, so it makes sense. I di

Not just with IF, but also low/no carbohydrate diets because the lack of free glucose results in the release of cortisol and adrenaline, so it makes sense. I did low carb for a few months - at first it caused some issues but eventually I seemed to have adapted.