3 ms·
Highly recommend ChubbyEmu's opinion on this. Most unique perspective I've heard. https://youtu.be/iIgfnsTFm3M https://youtu.be/iIgfnsTFm3M Persoanlly, I've s
by whatsakandr 5y ago
Highly recommend ChubbyEmu's opinion on this. Most unique perspective I've heard.
https://youtu.be/iIgfnsTFm3M https://youtu.be/iIgfnsTFm3M
Persoanlly, I've swung a quarter of my body mass in the past five years. It really came down to eating less, but it wasn't a healthy situation. The key is change behaviors that you don't need to actively think about. Just change habits.