It does seem we all have very different physiologies when it comes to this stuff! I find aerobic exercise distressing, for example, but it makes a lot of people

It does seem we all have very different physiologies when it comes to this stuff! I find aerobic exercise distressing, for example, but it makes a lot of people feel great. Meanwhile I could eat white rice three times a day for the next year and not be that bothered. I guess this is why there are so many approaches to losing weight - one size does not fit all, although ultimately the calorie calculation comes into play from one direction or another.