3 ms·
As a single additional anecdotal data point, my body is the same way. With similar height, if I am at 150lb (around 68kg) then I have visible fat. 140 is much b
by hurflmurfl 5y ago
As a single additional anecdotal data point, my body is the same way.
With similar height, if I am at 150lb (around 68kg) then I have visible fat. 140 is much better.