2 ms·
1. Cut all liquid calories (juices, smoothies, et al even if they are home-made). This includes alcohol. 2. Join a good + intense Brazilian Jiu-Jitsu (BJJ) gym
by raspasov 5y ago
1. Cut all liquid calories (juices, smoothies, et al even if they are home-made). This includes alcohol.
2. Join a good + intense Brazilian Jiu-Jitsu (BJJ) gym.