how about cutting out sweetened drinks? i started drinking only water and tea which helped with my weight loss. before that i already was cutting out most carb

how about cutting out sweetened drinks? i started drinking only water and tea which helped with my weight loss. before that i already was cutting out most carbs from my diet and felt stuck. for the longest time i did not believe that drinking soda that contains no sugar but art. sweetener could sway my weight in anyway, but now, without the sweet drinks, i dont feel the need to snack so much, so i eat less sweets and snacks across the day, so i lose weight. look... its working for me, im not saying you should do this, or try to breathe 100% oxygen from a tank, talk to a doctor maybe... i think i heard of people who set themselfs ablaze because there was oil/grease on their skin when the oxygen hit... :shrug: maybe you could try running high up in the mountains until you are used to being deprived of oxygen a little so you get more down here? idk