3 ms·
>Seriously if your diet is crap at the moment if you start just drinking loads of water you will loose like half a stone cause you will stop retaining water. I
by fauigerzigerk 5y ago
>Seriously if your diet is crap at the moment if you start just drinking loads of water you will loose like half a stone cause you will stop retaining water.
I doubt that causality. If you lose weight by drinking more water it's probably because you stop drinking sugary drinks.
I would be careful with drinking "loads" of anything. Depending on what "loads" really means, it can be very unhealthy (your kidneys have to process all that water) or even fatal in extreme cases.
- jazzyjackson 5y agoI've changed my diet a good deal since buying a half gallon thermos and filling it up every morning, good thing is I don't have to remember to pour myself a glass, I always have water at hand. I think I eat less because when I'm dehydrated I'm in a bad mood, and when I'm in a bad mood I want to eat sugary and fatty things to feel better. For some reason my body never put together that I didn't need fat and sugar, I needed water. Go figure.