4 ms·
yeah, carb-restricting is what did it for me, when i managed to shed significant weight. But I couldn't sustain it for more than a couple of years. Also, prote
by toyg 5y ago
yeah, carb-restricting is what did it for me, when i managed to shed significant weight. But I couldn't sustain it for more than a couple of years.
Also, protein-based diets are heavy on one's liver.
- wtetzner 5y agoIf you’re doing a low carb diet, you probably want high fat and moderate protein.