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I often hear that some vegetables (for example broccoli) have a lot of proteins but don't really believe it, as a vegan I find it hard to get protein. Broccoli
by pingou 5y ago
I often hear that some vegetables (for example broccoli) have a lot of proteins but don't really believe it, as a vegan I find it hard to get protein.
Broccoli has only 3 grams of protein per 100g (and 7 of carbs), I don't think it is particularly high, and 1500 calories of broccoli would mean eating more than 4 kg of it.
- OJFord 5y agoYou're quoting considerably more protein in broccoli than GP, and they certainly weren't suggesting eating it all in broccoli was actually a good idea.