I am not an expert and don't have the motivation to lose weight. But I am weird so here it goes Tire out your jaw. Chewing gum, those stupid jaw exercise rubbe

I am not an expert and don't have the motivation to lose weight. But I am weird so here it goes Tire out your jaw. Chewing gum, those stupid jaw exercise rubbers will help. Chew something to make your jaw super fatigued and you will find yourself giving up half way through a meal. Drinking a ton of luke warm water helps. You will end up having no room in your stomach. Menthol chewing gum makes everything taste horrible. If you don’t wash your dishes, you should. Easy way too address your action by resolving the consequences. Use smaller utensils and dishware.