Amphetamines and home cooking / simple calories in calories out. Amphetamine recommendation will probably get some hate, but it’s genuinely prescribed for peop

Amphetamines and home cooking / simple calories in calories out. Amphetamine recommendation will probably get some hate, but it’s genuinely prescribed for people having issues with obesity. They also make life much nicer within moderation. Oh yeah… absolutely NO soda with high fructose corn syrup. Seriously. Diet Dr. Pepper & Mtn Dew Spark Zero are great if you need the soda drink feel. A single 16oz bottle of most soda’s are 110% the daily sugars portion, & HFCS is essentially the worst of all sugars for your health. Stove cooked popcorn is great if you are the type to need to continuously snack, use coconut oil & buy Flavacol (popcorn salt) & it tastes amazing, ultra low calorie, & very filling. (Note: this comment not brought to you by amphetamines, though it may seem :P )