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Yes, a gym nut who I guarantee you ate more protein than a grown adult should.
by loudtieblahblah 5y ago
Yes, a gym nut who I guarantee you ate more protein than a grown adult should.
- dvsfish 5y agoYou're throwing a lot of big claims around in this thread. Could you provide: 1. What you eat in a day to hit those macros. 2. something to support your claims.