3 ms·
This. We literally take iron as a supplement because it's an essential mineral for the body. K.I.S.S.
by anonporridge 5y ago
This. We literally take iron as a supplement because it's an essential mineral for the body.
K.I.S.S.
- deleted 5y ago[deleted]
- s5300 5y agoObligatory cereal-iron extraction https://youtu.be/NHqN-Be5nlU https://youtu.be/NHqN-Be5nlU
- Johnny555 5y agoI think only pre-menopausal women should routinely take iron supplements. Men run the risk of getting to much iron.
- astrange 5y agoOnly for anemic women. Iron is mainly poisonous otherwise, especially for men or people with a history of hemochromatosis (ie British people). That's why multivitamins have separate ones "for women", everyone else just increases their risk of colon cancer.