4 ms·
This. it will help with alot more than you think. unironically started losing weight after bumping up my calories since I was going WAY too low thinking 1200 wa
by AnEro 5y ago
This. it will help with alot more than you think. unironically started losing weight after bumping up my calories since I was going WAY too low thinking 1200 was fine. I was losing just as much and with no plateau with 2000(I'm very tall) until I lost more weight to justify fewer calories.