"How did you deal with perfectionism?" "Well, I started therapy but that wasn't good enough so I became a psychologist and I'm looking for the ultimate soluti

"How did you deal with perfectionism?" "Well, I started therapy but that wasn't good enough so I became a psychologist and I'm looking for the ultimate solution for it" Jokes aside, a better understanding of the need for time- and budget-limited solutions, as well as the realization of the maladaptive social origins of this issue have helped me control my perfectionism to an adequate degree.