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Does the NHS say all other vitamin supplements are a waste; or is vit-d the only one they actively endorse? Can you share link if you have it? I would love to
by jwally 5y ago
Does the NHS say all other vitamin supplements are a waste; or is vit-d the only one they actively endorse?
Can you share link if you have it? I would love to something from an authority like NHS about what vitamins are worthwhile.
- TuringNYC 5y ago>> Does the NHS say all other vitamin supplements are a waste; or is vit-d the only one they actively endorse? I need to look for docs around this, but the message in the US (not sure about UK) is usually not that stark. Doctors usually say - "if you are eating a balanced diet, you dont need any supplements except Vitamin D".
- fragmede 5y agoThe vitamin D page is: https://www.nhs.uk/conditions/vitamins-and-minerals/vitamin-d/ https://www.nhs.uk/conditions/vitamins-and-minerals/vitamin-... There are links to other vitamins from there, but those pages all say you should be able to get all you need from a balanced diet.