I just set a limit (only access them on my iphone) of 1 hour per day (total) on my social media apps. I know that is still a lot but it is what it is, I use it

I just set a limit (only access them on my iphone) of 1 hour per day (total) on my social media apps. I know that is still a lot but it is what it is, I use it to catch up on news and family "what's going on" so please don't hate on me, there are worse things that I could be doing. I was spending more than that for sure before.