I've reached the stage where I no longer even enjoy social media consumption, I'm just doing it out of habit. I feel like a heroin user who no longer gets high

I've reached the stage where I no longer even enjoy social media consumption, I'm just doing it out of habit. I feel like a heroin user who no longer gets high and just uses it to feel normal. And I'm not even talking about the usual social media ratholes. I pretty much bounce between HN and NYT at this point. And I feel close to dropping even those two entirely, out of sheer boredom. Because on the bright side, it's probably a lot easier to quit than heroin.