3 ms·
I suppose another way to phrase it is sleeping and being awake on your body's natural circadian rhythm is ideal. The BMAL1 studies are fascinating in themselve
by thenerdhead 5y ago
I suppose another way to phrase it is sleeping and being awake on your body's natural circadian rhythm is ideal.
The BMAL1 studies are fascinating in themselves.
https://academic.oup.com/nsr/article/6/1/87/5290357 https://academic.oup.com/nsr/article/6/1/87/5290357
- Nick87633 5y agoThese monkeys showed higher nocturnal locomotion and reduced sleep, which was further exacerbated by a constant light regimen. This sounds like borderline torture