I get some pretty bad burnout when I don't get along well with my team and/or the workload feel too large. The second one is even fine for sometime if the team

I get some pretty bad burnout when I don't get along well with my team and/or the workload feel too large. The second one is even fine for sometime if the team is understanding. Mostly its interacting with people who are just unhelpful/unkind/unfriendly/combative that makes me think, "Why am I spending so much of my life doing this?" which tends to cause me to spiral a bit. If anyone is reading this and thinks oh maybe I should be nicer to my teammates... You should try. Being a little kinder might make your life a lot easier because your team wont dislike interacting with you.