This post reminds me of the book : Trauma Sensitive Mindfulness, by David A. Treleaven. It explains how incompetent meditation can awaken and reinforce trauma,

This post reminds me of the book : Trauma Sensitive Mindfulness, by David A. Treleaven. It explains how incompetent meditation can awaken and reinforce trauma, while a competently handled meditation can be part of the toolbox to heal it.