I have been meditating for the last 28 years and I meditate 2-3 hours a day, every day, without fail. Still don’t consider myself an expert and I am not a teach

I have been meditating for the last 28 years and I meditate 2-3 hours a day, every day, without fail. Still don’t consider myself an expert and I am not a teacher although when pushed, I will sit with someone sincere and meditate with them. If they ask. The question is not whether everyone should meditate or not. The question is whether “I should meditate?” And if the answer to that is yes, try and find someone who knows what they are doing. If they charge you something, that’s fine, they need to make a living. If they charge you so much they make you weak—-run. If they in any way try to come between you and your friends or family—-run. I cannot say if meditation is for everyone because I am not everyone. I am me, and meditation has had a mind-blowing effect on my life. And with it (because of it) I can work (I’m an engineer) and know I am not working, I can do, and know I am not doing, and perhaps best of all, be, without blaming anyone.