I feel like this actually somewhat overinflates the impact that meditation can have, at least on an acute level. There's a marked difference between taking a ps

I feel like this actually somewhat overinflates the impact that meditation can have, at least on an acute level. There's a marked difference between taking a psychoactive substance like LSD and meditating. Conflating the two is somewhat disingenuous in my opinion. This isn't to say that meditation doesn't work, which I highly recommend for improving focus and de-stressing. You probably actually often end up meditating without even realizing it (e.g. anytime you exercise or listen to music).