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As a beginner, in zen, for example, it is advised against meditating alone as your practice may just turn to fortifying your own beliefs, views and opinions. T
by vitro 5y ago
As a beginner, in zen, for example, it is advised against meditating alone as your practice may just turn to fortifying your own beliefs, views and opinions.
That's why there is a sangha - a group of fellow meditators who will tell you if you start drifting too much away and will advice you.
Don't practice alone. At least not in the beginning.